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Swedish pancakes, Fluffy pancakes,
Very easy French toast
, Coconut oil smoothie,
Vegan peanut butter breakfast shake
, Homemade Pop-tarts
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Eggs

Swedish pancakes with strawberries

Swedish pancake topped
with fresh picked strawberries

Swedish pancakes with strawberries

Stack of
Swedish pancakes.

stack of swedish pancakes

Weekday breakfast
weekday breakfast

9 whole eggs
1 cup heavy cream
10 oz package frozen spinach
3 oz package real bacon bits
1/2 cup cheddar cheese, grated
1 clove garlic, finely chopped
salt and pepper to taste.

Preheat oven to 375F.
Grate the cheese.
Add a drizzle of olive oil to a frying pan,
add bacon bits and fry until crispy.
While the bacon cooks, thaw the
spinach in the microwave according to the
directions on the package. Add the garlic to the
bacon and cook, stiring frequently, for 30 seconds
to 1 minute. When spinach is thawed, squeeze excess
liquid and add to the bacon and garlic. Continue to sautee
for 3-5 minutes. While the spinach and bacon sautees, combine
the eggs, cream, and salt and pepper to taste.
Whisk until smooth.

Spread the bacon and spinach at the
bottom of a baking dish and cover with
the cheese. Pour the egg mixture over the top.
No need to mix, just slide into the oven for 20-25
minutes or until eggs are set and lightly brown on top.

Slice into single sized portion and wrap.
Can be stored in fridge for up to 5 days or
frozen for up to 3 months.

weekday breakfast

Real bacon bits.
bacon bits

Fry on medium high heat in
a drizzle of olive oil until crispy.

bacon bits frying

Grate on large side of box
cheese grater.

medium cheddar cheese

Eggs, heavy,
salt and pepper to taste

eggs and heavy cream

Spread into baking dish
spinach and bacon
raw ingredients

Pour the egg mixture
over the top. No need to mix or stir.

unbaked breakfast

Bake at 375F until eggs are set and
lightly browned on top. 20-25 minutes.



375F.
Ovens vary, adjust as needed.

375F

More egg
dishes and recipes

weekday breakfast

Wrap in individual portions
to be heated up for breakfast

wrap and freeze

Swedish pancakes with
fresh whipped cream, banana, and
fresh picked strawberries.
swedish pancakes with strawberries and banana


Avocado and sunflower seeds on dark wheat bread.
1 avocado, mashed, dash each of turmeric, ground black pepper,
cayenne pepper, salt to taste. Sprinkle with sunflower seeds.
Makes 2 servings.



Swedish pancakes
with fresh picked blueberries and bananas

swedish pancakes with fresh picked blueberries and bananas

Blueberry pancakes with some
of those fresh picked berries

blueberry pancakes


Homemade
chocolate chip cookie
and cappuccino
breakfast!


Cappuccino and
banana bread :)
banana bread and cappuccino


Stack of pancakes
pancakes and tea

Making waffles!
Mmmm, waffles

Homemade waffles
Marcus making waffles. Mmmm, waffles
Mmmm, waffles


Cinnamon oatmeal with fresh cranberries,
raw walnuts and honey

cinnamon oatmeal with fresh cranberries, raw walnuts and honey

1 2
3 4

Eggs
Eggs


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